My slow cooker clean pasta sauce! 2 Zucchini 6 Vine - TopicsExpress



          

My slow cooker clean pasta sauce! 2 Zucchini 6 Vine ripened/Truss tomatoes (the riper the better) 1 Green and 1 red capsicum 1 cup Mushrooms 2 cloves Garlic 2 small or 1 big Spanish onion 2 Carrots 2 Broccoli bunches 3 bunches Bok choy 1 cup baby spinach 2 tins of diced tomatoes Italian herbs to taste 500ml vege stock Black pepper to taste Himalayan Pink salt to taste Slow cook on low for 3-4hours and then blend to sauce consistency and add to your cooked mince Season to taste Refrigerated well it lasts for upto a week and freezes well too. Loaded with Veges and sooooooo delicious! I also mix spoonfuls into my fussy mr 4s dinners so he gets Veges secretly I add it to my homemade sausage rolls too!
Posted on: Thu, 01 Jan 2015 21:40:03 +0000

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