My top tip for getting beyond a joke shredded is very basic! Get your nutrition right, be patient and remain consistent But... The reality is a high percentage of you will not be able to do it! It takes a certain kind of person to grind that hard and to push your body past what its capable of! Some people lack the motivation and drive and to be honest some people just cant be bothered or have the time to make it happen! (This applies to me 3-4 months of the year ) It takes huge sacrifices and a very selfish mindset to achieve! Something that might not be suitable for all to do or for some people to actually want to do! grenadejay
Posted on: Wed, 22 Oct 2014 10:21:20 +0000