My weight loss secret revealed as mentioned now on radio : Oats with Xylitol Chicken fillets with rock salt/spice where possible or nandos sauce. Tuna neat or with cucumbers Chicken grilled with lettuce Beans with brown rice Max- lean choc bar as a snack Turkey drumstick with potatoes This is some of the food I eat, I lost 9kgs in 2 weeks, note there is no diary, coke, cakes, fast foods or gym just eating correctly. Try it, it works.
Posted on: Mon, 25 Nov 2013 08:33:55 +0000
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