My whole life Ive been told or thought NOT TO SNACK. That if we - TopicsExpress

My whole life Ive been told or thought NOT TO SNACK. That if we become hungry between meals we must deal with the irritating hunger pangs and save ourselves for lunch/dinner, etc. Personally, when Im STARVING I make bad choices and attack my meal like a wolf. To avoid the wolf attack situation, Im concentrating on eating real food 5-6 times a day. That way Im never starving. Real food means food in its most natural or basic form. Not out of a package or a box. Ingredients in a hard boiled egg: egg. Ingredients in grapefruit: grapefruit. Ingredients in a bowl of cucumber: cucumber. Snack away!

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