My wife asked me the other day to help her refine her double under - TopicsExpress

My wife asked me the other day to help her refine her double under technique. I asked if she watched my video and she said no (classic!!). As we were working through some analysis, it turned out she wasnt able to do single leg single unders at all! Guess what we spent our time on. Not double unders. Single leg single unders. When she gets that stronger, she will undoubtedly improve her double unders. If you dont have an algorithm, you are just guessing.

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