Mysore practice: where the teacher meets the student where they are and holds the space for them. This space is where the growth begins, questions answered and some not, a time where you are asked to withdrawal from the external, be fully present, to challenge, to let go, surrender and be vulnerable. Ashtanga Yoga ask that we have a deeper relationship with ourself so we can connect with something much greater. This practice promotes self-healing in ways that one can only experience on their own. I invite you to join me for a practice that will forever change your practice. Mysore: 6:00-8:30am every Tues, Wed, Thurs (except moon days) Half Primary: 7:00-8:30 every Fri (except moon days)
Posted on: Mon, 08 Sep 2014 23:52:24 +0000
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