NEU-Read: The CATABOLIC and ANABOLIC Effects of Dietary OMEGA-3s - TopicsExpress



          

NEU-Read: The CATABOLIC and ANABOLIC Effects of Dietary OMEGA-3s in Athletes. Loss of muscle is a problem for athletes. Dietary Omega-3 have anabolic properties and can contribute to muscle hypertrophy. The anabolic effects of Omega-3 are noted particularly when ingested in combination with high-protein meals by athletes. Read More: sportsnutritioninsider.insidefitnessmag/4826/the-catabolic-and-anabolic-effects-of-dietary-omega-3s-in-athletes #omega3 #healthyfat #muscle #strength
Posted on: Thu, 17 Jul 2014 15:30:00 +0000

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