NEW Open Gym Times at Corps Fitness Effective March 10th *Open to unlimited members and regular check in required* M-F 630am-9am 630pm-730pm T, Th, Fri 11am – 1pm Sat 930am-11am These Open Gym times are intended to provide additional opportunities to utilize the space and equipment in Bldg 7. These times will be available only to those who have Unlimited Memberships and will be an open format as opposed to the structured class format. You are responsible for performing workouts that you are familiar with or have had instruction on. This is NOT meant to be time to work on unfamiliar moves such as Oly lifts and more advanced moves unless you already are proficient on the form. As with everything we do it is up to each individual to work together and make the time useful and effective. We will be evaluating the effectiveness of these times as we move forward so please provide feedback about the current offerings, possible additional times and structures.
Posted on: Mon, 10 Mar 2014 00:49:03 +0000