NEW POST: Own, Love And Embrace Your Dark Parts Over the - TopicsExpress

NEW POST: Own, Love And Embrace Your Dark Parts Over the weekend I stumbled across some old journals from several years ago which documented my intense period of personal transformation. As I began to read them, I felt my heart break in two. I had completely forgotten what my life was like all of those years ago. I was moved to tears as I devoured the words and I was taken right back to the depth of inner pain, depression and confusion I battled with. I also realised that there was a big part of me that felt ashamed of that girl who once struggled. I wanted to disown my darkness and to pretend that that period of my life never existed. How often do you try to avoid the pain, rush through the difficult process and hide your weaknesses? Do you try to always appear put together, happy and smiling and cover the darkness that simmers below the surface? We all must instead realise that our darkness is the doorway to healing. It does not have to define or limit us, but we cannot reject it. We cannot deny it. We cannot hide away a part of ourself that we are no longer proud of. It must instead be loved. conniechapman/love-your-dark-parts/

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