NEW THEME LAUNCHES THIS WEEK! Here is our brand new workout - TopicsExpress

NEW THEME LAUNCHES THIS WEEK! Here is our brand new workout theme at Synergy Kettlebell. Just like our theme that we just wrapped up, “Rocktober Fest” it will be a 1 week theme. (Normally our themes are 2 weeks.) These are some of my favorite workouts though and both training styles from each theme will surely be revisited again because they are such a great concept. Did you enjoy the unique music segment during Rocktober Fest? I know you all did did! Synergy members have talking about how they’ve been really enjoying it every time I walk through the gyms. See you in the gyms this week and in the meantime, check out more about our new theme, our perspective thoughts to have in our minds during each workout in The Movement, and view a sample workout like ones we will be doing during it. Visit our Synergy Coaching Blog here: bobgarontraining/movement-synergy-kettlebell-workout-theme/

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