NEW WORKOUT POSTED! CLICK AND SAVE IT! Ready to annihilate your - TopicsExpress

NEW WORKOUT POSTED! CLICK AND SAVE IT! Ready to annihilate your legs and glutes? Share this with your workout buddy and DO it! Explanation of the first 10 x 10 squats: its YOUR body weight you already carry, then ADD your body weight onto the bar! Bar is not included. Example: you weight 140 lbs. you ADD 140 lbs to the bar. That mean the bar is 45 lbs = 185 lbs! SHARE and CHALLENGE! you LIKE these free workouts? SHOW me by SHARING!!!! THE MORE SHARES the MORE Ill post workouts for you to get a good taste of my vicious workouts! fighterdiet/lean-legs-pak-2

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