NEWS: HEALTH: CHARGING YOUR PHONE OR TABLET IN YOUR BEDROOM COULD - TopicsExpress

NEWS: HEALTH: CHARGING YOUR PHONE OR TABLET IN YOUR BEDROOM COULD MAKE YOU FAT Do you let your phone charge next to your bed? It could be effecting your metabolism. The glow emitting from our phone screens can effect our brain when were sleeping and cause us to think its daytime when its really nighttime. This can ruin our internal alarm that helps to run our metabolism. Research shows that we are actually meant to sleep in complete and total darkness so anything from computer and TV screens to the streetlamp outside can disrupt our internal patterns. These disruptions can actually lead to the onset of diseases like diabetes.

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