☆☆☆ NOTICE ☆☆☆ A example of new classes that may be - TopicsExpress

☆☆☆ NOTICE ☆☆☆ A example of new classes that may be added. If demand is there I will run them so please share and leave a comment for feedback. Monday 7am HIIT (high intensity interval training) 7.30 pm booty blast Wednesday 7am HIIT (high intensity interval training) Thursday 7.30 pm pump class (strength nd condition class using mixture of weights and Kettlebells, great for introducing resistance training) Friday 6.45am HIIT (high intensity interval training) Any info on any classes please pm Jodie Stewart

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