NOTICE: Well folks its the eve of our first training hike. I hope - TopicsExpress



          

NOTICE: Well folks its the eve of our first training hike. I hope that prospective participants are resting up;late night partying is ill advised. :-) Just a few pointers: 1. Make sure and keep re hydrated, starting from now and on the day of the hike- 3-4 bottled waters and Gatorade is advised. 2. Fruits, snacks and sandwiches should be brought along in adequate amounts, since we are trail blazing for about 5-7 hours. 3. We end at Las Cuevas Beach, where there are rest room and change facilities. Food and beverages are also on sale at this location. 4. Change of clothes( incl. shoes/slippers) are to be left in the small maxi; avoid leaving valuables such as phones, jewellery etc, these can be kept on your person. 5.The Maxis will be arriving at Las Cuevas to pick us up around 4:30 pm: we ask that you be ready at such time. A quick dip is therefore possible but keep note of the time. 6. Walk with shades and a hat/cap since there will be exposed parts of the trail, especially on the Las Cuevas side. Look forward to seeing everyone. God bless. :-)
Posted on: Sat, 17 May 2014 19:54:17 +0000

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