NUTRITION TALK: GLYCEMIC INDEX Glycemic Index (GI): The - TopicsExpress

NUTRITION TALK: GLYCEMIC INDEX Glycemic Index (GI): The Glycemic Index is a dietary index thats used to rank carbohydrate-based foods. The Glycemic Index predicts the rate at which the ingested food will increase bloodsugar levels. A detailed explanation of Glycemic Index and Glycemic Load can be found on Nutrition Datas Glycemic Index page. Read More Nutrition Glossary – NutritionData - modo.ly/1iQbDnm

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