Namaste beautiful yogis, I cant explain how some days I wake up and know so clearly in my mind that I want to do a looong, stretch focused class when other days I shudder at the thought of it. Its like Im a completely different person today that I was yesterday. My head is clear and the noise thats usually in the background...I cant find it. Usually this used to give me another kind of anxiety, that this state is not going to last forever but after being in this roller-coaster for quite sometime Im starting to think its okay if I dont understand it, Im just grateful to experience such moments and learn as much as I can while its here. Also Im not sure if this is related but Im still struggling with my transitions between poses, often Id just throw myself in there and hope I dont fall :) and it occurred to me its the same in my life as well. It still hasnt been possible for me to make smooth transitions from relationships, jobs etc everything has been like pulling off a band aid. Im hoping that if I work on being patient and slow with my transitions in yoga itll help with also being more conscious with my transitions in life so thats what I focused on in this class today. I hope that it works for you too if like me youre struggling with transitions both on the mat and off and also I was hoping to hear from others whove been doing yoga for longer. Have you noticed a correlation between the two or what do you think about it? Have great day everyone, wishing love, peace and abundance to all.
Posted on: Wed, 19 Nov 2014 03:19:30 +0000
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