Naomi asks: Hello I have been trying low carb since late July, - TopicsExpress

Naomi asks: Hello I have been trying low carb since late July, and I have lost weight consistently. But I see posts of people loosing 5-8 lbs a week...and I am not doing that. I have done lots of reading up on it (but would love some real life opinions) and from what I am reading, I may not be eating enough calories. Calorie counting is what I am used to, and it is hard to break that cycle. So...my question...any ideas/opinions on how many calories I should be consuming a day? Certain online calculators tell me anywhere from 1677 to 1900! Is that right? ?

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