Natural Remedies For Low Stomach Acid Eat beets. If they turn your urine pink/red, then you have low stomach acid. Stomach acid is a very important first step in digestion. Without enough, you can’t absorb B12, and you have trouble absorbing zinc as well as several other nutrients. If you don’t have adequate stomach acid, proteins aren’t broken down properly, and so they can cause trouble in the small intestine and/or get absorbed whole into the bloodstream. Low stomach acid will also cause mineral deficiency, which will in turn cause even more health problems. Having strong and proper stomach acid levels is key to the proper health of your body. Typical symptoms of low stomach acid levels can be excessive belching or flatulence, particularly after meals, stool irregularity, bloating, heartburn (often thought to be caused by too much stomach acid), dry skin, iron deficiency, undigested food in the stool, chronic fatigue, etc The best way to improve stomach acid levels naturally is to reduce the amount of sugars in the diet, avoid overly processed foods such as fast foods and to take more fermented food and drink into your diet. Changing and improving your diet in this way will promote regularity and strength of the stomach, as well as the rest of the digestive system. Taking a natural alkaline/electrolyte substance into the body, such as coral calcium, aids in keeping the stomach and body strong, while also making up for any problems caused in the body by low stomach acid levels, balancing the entire system. amzn.to/1jfcfE2 If this is a problem for you or you tend toward frequent and chronic illness and/or irritation, the problem may ultimately reside in the health, or lack thereof, of your stomach! And regardless of current health, following these dietary suggestions will ultimately improve the health as a result and safeguard your future health as well. homesteadingsurvival/
Posted on: Tue, 11 Mar 2014 15:11:41 +0000
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