Natural Remedies for Bleeding gums ~ -Place your toothbrush at a 45-degree angle and make elliptical movement while brushing your teeth. Stir a teaspoon of sea salt in lukewarm water and gargle with it daily. The minerals present in sea salt are more effective than any other medicated mouthwash. Vitamin C is the best way of strengthening your gums. Increase your consumption of citrus fruits and foods rich in vitamin C, like oranges, broccoli, cabbage, strawberries, etc. Vitamin C supplements are recommended by nutritionists as an alternative medicine for gum diseases. Stand beneath the sun and absorb the UV rays for at least 15 minutes per week. Sun is the best and most effective source of vitamin D. It strengthens the immune system and dental tissues. Make a habit of drinking cranberry juice without sugar daily, at least till the time your gums stop bleeding. Cranberry juice serves as a repellent for the bacteria and prevents them from sticking to the gums.
Posted on: Sat, 24 Aug 2013 18:37:49 +0000
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