Natural Whole foods like broccoli, cauliflower, celery, carrots and apples are not advertised by the media or promoted by the food industry. Rather, they focus on promoting health benefits of processed foods even though most of their health promotions ARE LIES. A typical example was an advertisement on the cold cereal called Total. They claimed that this cereal was healthier than natural whole grains because it had more vitamins and minerals than natural whole grains since additional vitamins were added to the cereal flakes during processing. What they didnt say was that most of the hundreds of phytonutrients (plant nutrients) were destroyed during the processing procedure and NONE were or could be added back. These phytonutrients are extremely necessary for the proper assimilation and utilization of the vitamins and minerals. However, the natural whole grains contain these phytonutrients which promote the rapid absorption and utilization of the vitamins and minerals. This is a typical example of the deceptive techniques used the media and food industry to BRAINWASH the public into believing their processed food is healthy. This is not even to mention the altered protein structures and oxidized fats created during the processing of the food. These altered structures are HIGHLY TOXIC TO THE BODY. More on processed food deception in tomorrows post. youtube/watch?v=9LIJzXilLfc
Posted on: Thu, 04 Dec 2014 14:36:31 +0000
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