Natural back pain relief- There are many advantages to using a natural back pain remedy such as Aromatherapy, Hypnotherapy and exercise. Natural treatments can offer a solution for pain while also improving overall well-being, both physically and mentally. The stronger and more flexible your muscles, joints, and ligaments are, the better your blood circulation, the more powerful your immune system. With the aide of Hypnotherapy the level of pain can be lowered .In some cases for unexplained pain, removed altogether this can be a huge relief. Knowing how to relieve back pain naturally also allows you to use less pain medications, or in some cases not require them at all. This is particularly important for cases of chronic pain where drug use may be long-term and doses may be high. Over time there is the possibility of damage to the liver and kidneys as well as problems such as heartburn, ulcers, and an upset stomach after extended use of some medications. While the use of essential oils will not cure back pain, Aromatherapy Massage can offer much needed relief while also relaxing the nerves, the benefits of these therapies can be profound. List of Essential Oils for Back Pain The following essential oils can all be used to treat back pain naturally. • Chamomile will help to control muscle spasms. It also has analgesic (pain-relieving) and anti-inflammatory properties. • Lavender-help preventing muscle spasms, relieving pain and inflammation, and helping to relieve stress and tension, which may be contributing to the pain. • Clary sage -is very soothing oil, calming any anxiety while also having anti-spasmodic and anti-inflammatory properties. Do not use clary sage if pregnant. • Yarrow- has good anti-inflammatory and anti-spasmodic properties. • Rosemary- has analgesic and antispasmodic properties. It is also good for relieving back pain as it improves blood circulation. • Peppermint- is good for muscle soreness. • Frankincense- has anti-inflammatory properties and also acts as a mild sedative. While you can use any of these oils on their own. It is of greater benefit to blend two or more oils together. Optimal aromatherapy blends for relieving back pain include peppermint with rosemary, lavender with frankincense, and chamomile with clary sage.
Posted on: Tue, 05 Nov 2013 23:20:34 +0000
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