Naurujoogasta usein ajatellaan, että se on muiden tunteiden - TopicsExpress

Naurujoogasta usein ajatellaan, että se on muiden tunteiden sulkemista pois. Kuinkakohan monta kertaa olen vastannut kysymykseen, entäs itkujooga? Kyllä itku on ihan yhtä tärkeää kuin nauru, on päiviä jolloin ahdistta ja on tilanteita, joissa on oikeus suuttua. Nauru monesti vahvistaa kaikkia tunteita ja auttaa kohtaamaan ne. Nauru myös auttaa päästämään irti, kun on sen aika. Nauravainen Anu terveysmyrsky/index.php/blogi/258-mutku-minnuu-ahistaa-ja-taeae-ei-oo-ees-kivvaa

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I am so sorry if Im not like you who likes to go to cities like