Need a fast, healthy breakfast idea? Quinoa is packed with fiber - TopicsExpress

Need a fast, healthy breakfast idea? Quinoa is packed with fiber and is a great gluten-free source of protein that’s flavorful and easy to prepare. Yum-yum!! Love, Ms. Taylor Dash --------------------------------------------------- Need a healthy kitchen tool or appliance? Visit my website: bydash --------------------------------------------------- ➡️PLEASE SHARE THIS IG PAGE I really appreciate your support. --------------------------------------------------- Apple Cinnamon Breakfast Quinoa ➡️1/2 cup quinoa ➡️1 cup almond milk ➡️1/2 diced apple ➡️3 tablespoons almond butter ➡️1 tablespoon cinnamon powder ➡️ honey to drizzle --------------------------------------------------- DIRECTIONS: Rinse and cook quinoa in skillet with almond milk on high. Once the quinoa is at a boil, reduce to low heat and let simmer until fully cooked. Once cooked, fluff with fork and mix in almond butter and cinnamon. Allow to cool for 1o minutes. Place diced apples in bowl with quinoa and mix. Top with your favorite nuts or fruit and drizzle with honey! --------------------------------------------------- Desayuno de Quinoa con Manzana y Canela ➡️1/2 vaso quinoa ➡️1 vaso leche de almendra ➡️1/2 manzana cortada en dados ➡️3 cucharadas de crema de almendra ➡️1 cucharada de polvo de canela ➡️ miel para encima --------------------------------------------------- DIRECCIONES: Lave y ponga a cocer la quinoa en un sartén con la leche de almendra en alto. Una vez que la quinoa este hirviendo, baje a fuego lento y hierve hasta que este totalmente cocida. Una vez que este cocida, esponje con un tenedor y mézclela con la crema de almendra y la canela. Deje que se enfríe por 10 minutos. Sirva las manzanas cortadas en dados en el bol con la quinoa y mézclelos. ¡Echele sus nueces favoritos encima y salpique miel encima! --------------------------------------------------- ➡️PLEASE SHARE THIS IG PAGE with your followers as it may help them also. I really appreciate your support.

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