Need guidance on developing the right diet for YOU? Download Dr Cousens FREE chapter to learn more! How to Develop the Best Diet for Yourself The key to creating the optimal diet for yourself is to understand that there is no single best diet for everyone. This is contrary to the fallacy of allopathic thinking which, as a rule, does not address the person’s underlying biochemical individuality. Recently the human genome research by the federal government’s National Institutes of Health (NIH) found as many as 1.4 million variations in the human DNA. With this data, it is not surprising that those of us living in the human condition should have at least several different basic diets to choose among, according to our genetic physiology. The point is, there is no single diet nor a specific supplement regimen that works for everyone and every disease. At present, the shortcomings of allopathic thinking have permeated the health marketplace. Dietary systems have been outlined, many with opposing philosophies, and all sporting thousands of faithful testimonies by their adherents, who shout from the rooftops that their diet is the right way for everyone who would just try it, whether it be cooked foods, macrobiotics, raw foods, the low-protein vegetarian diet, Fit for Life diet, the Atkins diet, a high-protein and fat flesh-food diet, the McDougal-Pritikin high-complex- carbohydrate diet, or the Sears Zone diet. The question one has to raise is: how could these different systems be right for everybody? Of course, the answer is—they are not.
Posted on: Tue, 13 Jan 2015 17:00:31 +0000
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