Need help reaching your goal weight, eating right, and maintaining - TopicsExpress

Need help reaching your goal weight, eating right, and maintaining a healthy lifestyle? Our lifestyle and weight management sessions with ACE certified personal trainer, Daryl Madison will teach you how to obtain and maintain your weight loss goals! “Chair-A-Cise” coaching sessions include: Telephone Coaching, BMI & Body Fat Analysis, Lifestyle Pattern Evaluation, Meal Plan Advice, Metabolism Evaluation, and an Exercise Review and Advice.

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