New Morning Class is coming to Dallas Meditation Center Try out - TopicsExpress

New Morning Class is coming to Dallas Meditation Center Try out Movement Ritual. Movement Ritual is an organization of structural movement to encourage creative exploration. This movement sequence was developed by American dance pioneer Anna Halprin. The primarily floor-based sequences focus on the full range of spinal articulation with support from the breath. It feels like Feldenkrais, yoga, Pilates, and modern dance warm-up all in one. By donation.

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