New Slate Fitness would like to announce that we will be offering - TopicsExpress

New Slate Fitness would like to announce that we will be offering exercise classes which will be starting in November. We will be start off with Insanity, developed by Shaun T, so that we can serve both MEN and WOMEN participants. The class will be led by Kelly Doherty Martin. Kelly was an ex-varsity athlete at Schoharie High School and she is also a very active Beachbody Fitness and Motivation coach. We are excited to have her as part of the team! Will also plan on bringing in Boot Camp, Yoga, Pilates style Core and More, plus Piloxing. We will introduce the instructors and highlight the systems over the following days. https://youtube/watch?v=xfpMD4-KmlA

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