New Video! And this one is to DBanjs mega hit, Oliver Twist If you’re like me, you’re looking for a way to recoup from the eat-fest that was thanksgiving. Well, have I got a remedy for you! The ultimate leg routine - complete with bottom pulses, jump squats and propulsive lunges. But that fun comes AFTER a killer series of weighted squats and lunges to pre-fatigue the legs. The great thing about this entire routine: You will feel the burn and your heart rate will soar if you do it without any equipment (So you can do this one anytime and anywhere). So head over to my YouTube channel and try this out. You know I’m a fan of partner workouts. Well here is one that you can enjoy with your significant other, ladies. I got to work with the one and only Dominic Wung of Wung Fitness, and he can attest that this is a great workout for men and women alike. Such great times with this fitness pro - he definitely pushed me beyond my limits, and I look forward to more collaborations. youtu.be/lwNqeIHNrpc
Posted on: Wed, 03 Dec 2014 11:30:55 +0000
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