New Warm classes! You asked, we listened! In addition to our - TopicsExpress



          

New Warm classes! You asked, we listened! In addition to our daily 9 am warm classes, we now have several other options for those of you who dont like the higher heat classes: Sunday Night- Relax and Renew Class 6pm-7:15pm with Patty This a slow flow, all levels class that is designed to connect you with strength, stability and mindfulness. Mondays 6-7:15 pm with Michelle Brenes Wednesdays 6-7:15 pm - Foundations Flow with Tina Kozik This class focuses on the core fundamentals of correct alignment and breaks down the flow into a clear learnable format
Posted on: Thu, 08 May 2014 18:01:13 +0000

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