New Years Eve has always been a time for looking back to the past, and more importantly, forward to the coming year. Its a time to reflect on the changes we want (or need) to make and resolve to follow through on those changes. Below Are The Commonly Made New Year Resolutions You Can Chose From. 1. Spend More Time with Family & Friends Recent polls conducted by General Nutrition Centers, Quicken, and others shows that more than 50% of Professionals vow to appreciate loved ones and spend more time with family and friends this year. Will you do the same? 2. Fit in Fitness Regular exercise has been associated with more health benefits than anything else known to man. Studies show that it reduces the risk of some cancers, increases longevity, helps achieve and maintain weight loss, enhances mood, lowers blood pressure, and even improves arthritis. In short, exercise keeps you healthy and makes you look and feel better so make exercise a priority. 3. Quit Womanizing . Just like drinking and smoking, a lot of people have promise to stamp out their womanizing habit this year. Would you wanna join them? It is a nice idea and you wont regret doing it it. 4. Quit Smoking If you have resolved to make this the year that you stamp out your smoking habit, over-the-counter availability of nicotine replacement therapy now provides easier access to proven quit-smoking aids. Even if youve tried to quit before and failed, dont let it get you down. On average, smokers try about four times before they quit for good. Start enjoying the rest of your smoke-free life! 5. Enjoy Life More Given the hectic, stressful lifestyles of Nigerians, it is no wonder that enjoying life more has become a popular resolution in recent years. Its an important step to a happier and healthier you! 6. Quit Drinking While many people use the New Year as an incentive to finally stop drinking, most are not equipped to make such a drastic lifestyle change all at once. Many heavy drinkers fail to quit cold turkey but do much better when they taper gradually, or even learn to moderate their drinking. If you have decided that you want to stop drinking, there is a world of help and support available. 7. Get Out of Debt Was money a big source of stress in your life this year? Join the millions of People who have resolved to spend 2015 getting a handle on their finances. Its a promise that will repay itself many times over in the year ahead. 8. Learn Something New Have you vowed to make this year the year to learn something new? Perhaps you are considering a career change, want to learn a new language, or just how to fix your computer? Whether you take a course or read a book, youll find education to be one of the easiest, most motivating New Years resolutions to keep. 9. Be Good And Help Others A popular, non-selfish New Years resolution, volunteerism can take many forms. Whether you choose to spend time helping out at your local library, mentoring a child, building a house, or Helping the poors and needy in your street, there are many nonprofit volunteer organizations that could really use your help. 10. Get Organized On just about every New Year resolution, organization can be a very reasonable goal. Whether you want your home organized enough that you can invite someone over on a whim, or your life so you can attract your dream person, or your office organized enough that you can find the stapler when you need it, these tips and resources should get you started on the way to a more organized life. Happy Chosing.
Posted on: Thu, 01 Jan 2015 13:28:43 +0000
Trending Topics
Recently Viewed Topics
© 2015