New class timetable starts next week. The new evening timetable - TopicsExpress

New class timetable starts next week. The new evening timetable has been scientifically designed to compliment each other and give best chance of fat loss and sculpting. Tuesday Wolflair-Higher intense to increase aerobic zone and fat burning levels. Wed Wildcard to increase lean muscle through resistance work and Friday Kettlebells to mix the both and meet the weekly recommended guidelines for changing body compositions. Ive put the work in designing this, now its up to you. £7.50 for the 3 or £3.50 each. No more excuses...Im with you all the way.. facts and not fads. Cheers all x

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