New fitness trend hitting Hong Kong: Be on phone at all times when at the gym to show fellow gym goers that you REALLY DO have a life..... Do this when taking a break in between sets, preferably to finish the book that took you 5 years to finish. When watching YouTube videos why stop at all? And everybody take note: at no time can you show anyone that you are NOT busy... Busy busy busy important important important..... Little does one realize they have chosen to settle for what their body is now. If that is the case, then I think you are on the right path and an admirable one knowing truly what you want. However, if you want to achieve that extraordinary version of you, continuing this path will just loop you back to where you are. Nothing will change, only time will disappear. Just ask yourself, do you want to be here again and again feeling that you are not getting what you want? May I then suggest, stop taking your phone to the gym, it can wait. Have intent when walking into the gym knowing exactly what the game plan is. Push yourself to the limits, getting a stronger more toned body is not achieved by working out leisurely. Extraordinary bodies took extraordinary efforts to achieve. Bet you your personal trainer did not tell you this.... For those of you wanting to get serious, only hire the best people to teach you. People who can motivate, inspire and push you to be the best version you can be! Keep moving and have fun!!
Posted on: Sun, 11 Jan 2015 08:56:32 +0000
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