New to our Autumn Supple Suppers menu is the Atlantic Cod Francese. Youll see the dish is served on a bed of rice pilaf and sauteed kalettes. If the kalette is new to you, let us properly introduce you. The vegetable is a hybrid of kale and Brussels sprouts. Those who have tried kalettes say they have a slightly nutty taste that is milder than kale and less earthy than Brussels sprouts. Kalettes look like a tiny little head of lettuce on a Brussels sprouts stalk. With many concerned about the proliferation of GMO produce,kalettes are the result of natural hybridization. Nutrition-dense, kalettes are fiber-rich, high in vitamin K and also offer twice as much vitamin B6 and C as Brussels sprouts.
Posted on: Fri, 17 Oct 2014 14:17:23 +0000
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