New video from Hunza Healthy! Learn from Vincent Metzo, MA, LMT, - TopicsExpress



          

New video from Hunza Healthy! Learn from Vincent Metzo, MA, LMT, CSCS, the Dean of Advanced Personal Training at the Swedish Institute College of Health Sciences and Director of Education for KettleBell Concepts, talks with us about assessments we can use with our clients. Vincent takes us through a quick movement screen, which includes the SEBT (Single Leg Balance Excursion Test), a couple of range of motion assessment methods, manual muscle tests (for strength), along with techniques to disinhibit and strengthen the appropriate muscles to get better and more efficient movements. youtu.be/iqJyKbi61fE
Posted on: Sun, 07 Sep 2014 13:30:51 +0000

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