New week, new opportunities for all of us to enhance our - TopicsExpress

New week, new opportunities for all of us to enhance our health,,,,heres a simple challenge, one that needs little discipline, but more consistency...its simple and doable and will keep your body alkaline through the day, a more alkaline body equals better health from all angels of disease to weight loss, skin and hair... Eat some cucumber after every meal,,, ( avoid this if you have a bad cold) cucumber is highly alkaline, and if you dont like cucumber, then have some raw bell pepper...do this for a week, and you feel lighter , cleaner and more energetic

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