New workout tutorial now LIVE on the Pilates By Lisa Online Studio! pilatesbylisa.au/workouts-on-demand Without correct technique, it can be easy to put strain on the neck area when performing certain Pilates exercises. With the right tools, knowledge and technique, you can learn how to avoid neck strain and do Pilates ab exercises without frustration! This helpful tutorial will allow you to get the most out of every workout, it will completely change your Pilates practice! I would love to know if you found this helpful, leave me a comment below!
Posted on: Tue, 14 Oct 2014 00:58:40 +0000
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