New year, new you? Try our free Shape Up sessions to help you - TopicsExpress

New year, new you? Try our free Shape Up sessions to help you improve your health and fitness levels. Well give you health and fitness tips mixed with gentle exercise and a optional weekly weigh in. Theyre at: Hyson Green Community Centre, Wednesdays, 10-11.30am (women only) St Anns Well Academy, Thursday, 9.15-10.30am Victoria Leisure Centre, Sneinton, Fridays, 1.30-3pm Muslim Community Organisation, Beaumont Street, Tuesdays, 9.30-11am (women only)

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