New year smew year. Whats the secret to - TopicsExpress

New year smew year. Whats the secret to success...... Answer: Not waiting till new year. Every little counts when you want to improve. Add 5 minutes to your post Xmas dinner walk, dont sit by the bowl of nuts, dont stack your plate & eat slowly. Its the simple things that count and they do count. In the link attached, the worlds best golfer sums up how to be successful in sport. So when you decide that it is time to get rid of that niggling hip pain, reduce body fat or improve your 10 meter sprints, we will be waiting for you. Have a strong Christmas and a stronger new year.

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