Niacinamide, also known as vitamin B3, is found in lots of foods - TopicsExpress

Niacinamide, also known as vitamin B3, is found in lots of foods including green veggies. Its a hydrating, repairing agent that improves skin barrier function and helps produce ceramides. I cant overstate the importance of barrier function — its the door to your house, says Graf. Whats more, it also fights acne. Niacinamide helps soothe redness and improves acne scarring, says Alex Khadavi, MD, an associate professor of dermatology at the University of Southern California.

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