Nice little gimmick from Strava - all my runs for 2014 bar the last one on 31st Dec. 274 runs, 2.394 km; so 200km a month and average distance 8.72km. HIghlights of course the Berlin marathon in which Denis Kimetto set a world record and I set a pb (any other sport or event where the rank amateur is actually competing at the same time and place in the actual same race as the world record holder? Head of the river may count, but there is no world record that I know of); runs in Germany in January, in February round Waddesdon manor and Hampstead Heath, after all the floods; in October along the south bank and to the Tower of London to see the magnificent poppies. And of course Yakushima for several weeks, including the summer, where I learned to run slowly for the first time. It is great endurance training. Lowlights - only one: being injured in December. I twisted my ankle and it has taken ages to heal. It has reminded me just how much I now need to run - a very frustrating month. Happy 2015 to everyone
Posted on: Wed, 31 Dec 2014 12:20:19 +0000
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