Nick Tumminello does a great job explaining some truths you dont want to know. Listen, research looking into the potential advantages to diets emphasizing protein, fat, or carbohydrates has found that reduced-calorie diets result in clinically meaningful fat loss regardless of which macronutrients they emphasize, and it doesnt discount that some calories are more nutrient dense than others. After all, weve all heard the term empty calories. Its simply to demonstrate that one can still be well nourished and overfed. t-nation/training/4-training-and-diet-arguments-resolved
Posted on: Sat, 01 Nov 2014 13:01:54 +0000
Trending Topics
Recently Viewed Topics
© 2015