~No More Excuses~ I’m responsible for X,Y or Z, so taking care - TopicsExpress

~No More Excuses~ I’m responsible for X,Y or Z, so taking care of myself in not a priority.” This one is very common with parents. I should know, I’m the king of making this excuse! But unless you take good care of yourself, unless you approach life on a full tank, you are not doing anyone any favors. Answer: “I am a priority.” – Make time for yourself, to sleep, eat right, exercise, and replenish. It’s not selfishness, it’s just an elevated level of caring. When you are at your best, you can give the best to others.

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