No excuses today ! No equipment is needed for this leg / core - TopicsExpress



          

No excuses today ! No equipment is needed for this leg / core exercise. Reverse lunge into straight leg kick. Touch outside of foot with your opposite arm. 12 each leg. 3 sets. Here is a bit of a preview of what is to come in 2015 with @womenshealthmag #fitvideo #fitclub #womenshealthmag #nyctrainer #nycyoga #aspentrainer #exercise #fitspo #fitfam #fit #fittip #paleo #health #gym #diet #scarsdale #health #healthy #crossfit #abs #ripped #model #fitness #hot #bodybuilding #workout @uncl help I dont have a shirt to wear :) @nikenyc
Posted on: Sun, 21 Dec 2014 17:20:13 +0000

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