No one is positive all the time. The key is to greatly alter the ratio from negative time and feelings to positive time and feelings, and to realize as soon as possible when you are in the negative, and immediately take steps and invoke coping skills to find the positive IN the negative. Its always there somewhere. At least SOME positive. Its there. Find it and focus on that. Through that process, we develop coping skills to turn and/or make these situations into less negative situations into less negative situations into less negative situations and ultimately into positive situations. Then, through practice, that entire process becomes quicker, more efficient, and more powerful.
Posted on: Thu, 05 Jun 2014 23:14:15 +0000
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