No, spinning will not make you look good in a bikini/swim suit but - TopicsExpress

No, spinning will not make you look good in a bikini/swim suit but it will do two things for you 1. It will give the coveted emaciated, watery, high cortisol I just left a POW camp physique with hunched forward shoulders and 2. You ll get really good at indoor cycling which is a great skill to have in case of...I do not know..alien attacks?? If you want to look better, lift weights, cardio comes second.

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