None of our emotions are ugly. They just are. They are energy that wants to flow freely through us. When we don’t allow our emotions to be expressed and experienced, they become very dense and heavy inside of us. Sadness can become depression, anger can escalate to rage. We can even resort to destructive forms of acting out in order to distract ourselves and avoid our emotions. Please don’t make yourself wrong for feeling sad, depressed, angry, or rageful. To be human is to have emotions.
Posted on: Mon, 10 Nov 2014 15:41:07 +0000
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