Not all carbs are created equal!!! Hey there Facebook family! - TopicsExpress

Not all carbs are created equal!!! Hey there Facebook family! Todays video is all about carbs! You know…those things you love to eat but feel they are bad! Truth be told this video was not planned today. It stemmed from being shocked by seeing a video earlier in the week where someone said carbs are bad. I just hate seeing those words being put out there! Need more proof? Look at my video from two days ago that is pushing over 200 likes and even more comments on how I lost 17lbs last month by eating carbs!

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