Not every day is a day where we accomplish goals. Here I am today re-attempting my 1RM 170kg deadlift from the week before to work on my form and I couldnt get the bar off the ground. As I was putting away the weights I saw something about accomplishing your goals on the T.V and one of the steps was Accepting Failure. I was so pleased to see this as it reinforced what I always tell my clients... Sometimes we have down days, sometimes we lack the mental strength to give our all. But we cant let todays defeat bring us down and crush us. Accept failure and use today as motivation to try harder tomorrow and push past the barriers and challenges we are faced with.
Posted on: Thu, 30 Oct 2014 07:06:45 +0000
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