Note from a body worker: right now, get up and stretch your arms - TopicsExpress



          

Note from a body worker: right now, get up and stretch your arms out wide. Hands are palm facing up. Stretch out through the pinky side. Bring your sternum forward as your hands move backward. Strrrrettcccchhhhh. Spend the next 90 seconds exploring movements with your arms. If you are not a modern dancer, pretend that you are a modern dancer. If you are in public, people may laugh, but they will have good will toward you.
Posted on: Mon, 22 Jul 2013 18:02:44 +0000

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