Nothing is worse than being irritated by a dry itchy scalp. Getting luscious locks is easier than you think. Of course, our diet plays a role in having healthy hair. Eating enough quality protein and fat is essential for thick and beautiful hair. Healthy fat acts an an internal moisturizer for our skin and hair, and being that our hair is made of protein, its important that we get enough protein in our every day diet.
Posted on: Wed, 07 May 2014 01:00:00 +0000
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